In Buddhism, attachment to someone or something is the cause of all suffering. The thought of losing that someone or something causes fear, jealousy and disappointment.

The common interpretation of the word love is a form of attachment. It is conditional — it’s solely for the fulfillment one’s own needs. It is also a manifestation of selfishness and possessiveness. When you are in love with someone, how much of it is actually happiness? Is there a fair bit of pain involved also?

The real way to love is to do so unconditionally and without attachment; to wish others to be happy no matter what. There is no, “What’s in it for me?” It is to give without expecting anything in return.

Nobody said it was easy.